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This website is written and produced for informational purposes only.I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration.

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They both completed advanced training from the FBI LEEDA Supervisory Institute. She was also in Tampa with "Super Chief" Jane Castor, shadowing her. It is filled from top to bottom with well-trained professionals in law enforcement. The members of this department would like to wish the Chief a very happy and healthy retirement.

And, with all the lessons Chief Shastany has taught, and all the training he made sure was delivered, the Stoughton Police Department will continue to be a leader in law enforcement circles. The Chief has laid a foundation of strength, stability, and leadership.

Stay away from meat generically packaged as “stew meat,” especially if it looks lean.

As someone who has fed an entire pot of leathery stew to her dog, I can guarantee you it will not get tender, no matter how long you cook it.

School was cancelled, work wasn’t happening, and the only thing to do was hunker down in the house or go outside to play.

With little kids, we didn’t have much choice, so we dug our saucers and sleds out of the garage, bundled up, and invited friends over for a day of sledding.Bring to a boil, then cover and braise in the oven for 2 hours. Return to the oven and continue cooking for one hour, or until the meat is fork-tender, the broth is thickened, and the carrots and potatoes are tender. You can leave out the potatoes and serve it over buttered egg noodles, or toss in some frozen peas or sautéed mushrooms at the very end.Either way, it’s soul-satisfying comfort food for a cold night.Not surprisingly, the boys (and I’m including husbands in this category) took charge of the fun, creating a luge-like course on a steep hill in our backyard, risking life and limb to see who could get to the bottom the fastest.When we finally came back inside, it was almost dark and everyone was starving.Aside from being delicious, it’s a one pot meal that feeds a crowd.

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